Speak Up

I'm 19 years old and I've been clean for a year after 2 years of smoking meth. I kept smoking it until i started to get panic attacks, major anxiety, and extreme depression. I've been clean for a year now but i haven't come out my house for a year because of my anxiety and panic attacks. I would break down and act really weird in front of people. Do you guys think this will be permanent? I'm really worried... My anxiety is so bad i cant even go out to seek help.